Category : Lifestyle

Intermittent Fasting, What Is It?

You have probably heard about the new trend for losing weight. Many celebrities and people that want to lose weight, gain muscle, or just stay fit…

Top 5 Foods to Eat in South Africa

South Africa is an extraordinarily diverse country filled with many different cultures. Each of these cultures have their own unique and delicious foods that cannot be…

Avocado Is Good For The Soul

Nowadays there’s a growing trend when it comes to avocados. Avocado restaurants, avocado ice cream, smoothies, snacks, you name it! Everything is all about the Avocados!…