Are Cheat Days Actually Good For You?
Eating healthy is a challenge for most people, which is no secret. To be able to stick to a strict plan for a long time, it’s…
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Simple Daily Habits That Will Make You Happier
Happiness is something that looks different to everyone. And often during our stressful, working lives, it may be difficult to continuously be happy with all that…
The Truth About Pineapple – How Healthy Is It Really?
We all know and love pineapple for the delicious tropical fruit that it is. For centuries, it’s been a fan-favorite for its unique taste. Not to…
Lavender Oil: Major Benefits & Tons Of Cool Ways To Use It
Lavender oil has to be one of the most used oils in the world! There are many ways to use it in order to reap all…
Pickle Cucumbers Like A Pro In 4 Easy-Peasy Steps
I’ll be the first to tell you that there are two kinds of people out there – those who love pickles, and those who have no…
Vegan Peanut Butter Cups To Die For
Vegan? Have a major sweet tooth? We have a delicious, simple, and healthy recipe for you! This amazing vegan peanut butter cup recipe is so easy…
10 Diseases Causing Food You Must Avoid
Every time that we turn on our television we see adds for mesothelioma litigation cases. Then we are prompted to call for more mesothelioma info. It…
White Noise Generator: The Perfect Addition To Your Home Or Office
Have you heard of white rain noise or a white noise generator? It is a new and awesome way to encourage relaxation, help you sleep, or…
Popcorn! It’s Healthier Than You Think & This Is Why
I know what you’re thinking, “Popcorn is definitely NOT a healthy snack!” On the one hand you’re right, but on the other, you’re left… sorry about…
Kale Chips: A Healthy, Tasty Recipe
“The new beef,” “the queen of greens” and “a nutritional powerhouse,” these are all the different ways you can refer to kale. Contrary to popular belief,…