Her Yoga Practice
We already know that her mother is a yoga instructor, so it is not shocking to hear that Meghan Markle has also taken it up. When she spoke to Best Health, she talked about how she stayed in shape and shared, “Yoga is my thing.” Credit goes to her mother, who introduced it to her when she was still a child. It has been a huge part of her life since then. She also told Women’s Health UK, “that practice is in my blood.” She said that she had reaped great benefits from yoga. “There are so many benefits that come with the practice of yoga… increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety, and better sleep,” she expounded further.
Her Yoga Practice
A Beautiful Maid Of Honor
In 2016, Meghan Markle shared this photo on Instagram. It shows her as the maid-of-honor at the wedding of her friend Lindsay. While she has previously been married to Trevor Engelson, things did not work out for them. We are glad that she got a second shot at marriage! They say that your wedding day is the most special day of your life, but we are sure that it was more magical for her the second time around. After all, she was getting married to a prince! Her sister has similarities to that of Wallis Simpson, who got married to King Edward in 1937. As you already know, however, he abdicated to do this. The couple stayed together until he passed away in 1972.
A Beautiful Maid Of Honor