There’s a lot more going on in your mouth than you probably give credit for. Many people say that the first thing they’ll notice about someone is their smile and that means you shouldn’t overlook keeping yours in the top shape. Still, that is easier said than done. Even if you have the best cosmetic dentist in the world, you might struggle with dentist phobia. Dentist phobia is an extremely common fear that leaves patients anxious about visiting their cosmetic dental clinic. So in order to help assuage your fears and combat that prevailing phobia we’ve put together 9 tips to help overcome your fear and keep your smile gleaming and clean.
Inform your dentist about your fear.
They say that education is the cure to ignorance and the same can be said of alleviating your phobia. Before you schedule an appointment with your dentist you should give them a call or even come in for a quick 1 on 1 to discuss your phobia. Believe it or not, most dentist cosmetic professionals know that they aren’t exactly in a popular profession. Having your dentist understand your phobia will go a long way toward creating a comfortable experience. With the dentist taking extra precautions to help you out, you should quickly find yourself more comfortable. In the event that your dentist isn’t amenable to you detailing your fears then this is a clear sign that you need to find yourself a different dentist. a dentist’s bedside manor is very important to a professional relationship.
Inform your dentist about your fear
Bring ear plugs to to shut out the noise.
If you took a poll as to why most people find themselves afraid at the dental office then you’ll see one reason consistently crop up: the dental tools. More specifically, the sound of the dental tools in action can be a giant trigger to people who are already on edge about their visit. From the drilling sounds to the scraping effects on your teeth, many people with dental phobias can be put on edge rather quickly. For this tip we strongly suggest a patient bring in a pair of small ear plugs to wear during their procedure. Make sure that you let your dentist know, in case they need to remove them to ask a question, and then rest back in relaxation. You won’t erase all of the sound but you’ll greatly dampen it in order to be more comfortable.
Bring ear plugs to to shut out the noise