Easy Tips To Slim Your Waist
There are few things in life more sought after than the perfect body. The media constantly puts it in front of our faces: slim waists, tight…
Author: hannah E
Kickstart 2019 With These Healthy Eating Tips
Many people make New Year’s Resolutions when January rolls around, hoping to stick to them for a good part of the year. The issue with resolutions…
8 Ways to Get Your Degree Online
It wasn’t too long ago that many employers didn’t take online degrees seriously and the general public did not consider the online bachelor degree a “real”…
7 Ways To Combine Cardio With Bodybuilding
Cardio is useful in a weight-training program. Cardio improves blood flow which is great for sports. Normally cardio burns fat, so it works for people who…
Mind-blowing Health Tips That Challenge Everything
Ever wonder why your skinniest friend eats more than you? Or what to do to beat the bloat? Even more importantly, how to ensure you achieve…
Daybreaker: The 6 a.m. Pre-Work Sober Dance Party You Won’t Believe Exists
In more than 22 cities around the world, people are participating in sober dance parties at 6 a.m.! It is a 3-hour long party known as…
8 Things You Probably Didn’t Know About CrossFit
CrossFit is one of the fastest growing full body workout routines in the entire world. The goal of CrossFit is to help users work on their…
7 Essential Skincare Tips For Glowing Skin
Ah, the constant struggle of trying to get healthy, glowing skin. It feels like it’s never ending. With the abundance of information online, it can be…
Homemade Russian Healthy Tea That Can Cure Any Illness!
Raw Cranberry Morse (Морс) Morse is a traditional Russian drink made of berries, honey or sugar, and water. It can be great served chilled on warm…
The Perfect Paleo Breakfast Cookies
What you eat for breakfast makes all the difference when it comes to maintaining your energy and productivity levels throughout the day. Not only that, but…