Eggs
Eating foods high in protein is a great way to burn fat, and especially those types of proteins found in eggs. Protein in egg yolks can stimulate the release of a hormone called glucagon. This hormone can help burn fat, in particular belly fat. Some studies have even found that people who eat eggs don’t have any higher cholesterol than those who ate bagels regularly.
Eggs
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Salsa
Salsa is technically several foods mixed together but it can aid in weight loss in so many ways that it’s worth mentioning. The primary ingredients in most salsas include tomatoes, onions, and some type of peppers. Each of these veggies is loaded with a variety of nutrients and are great for losing weight. Salsa is also water based, which is healthy and keeps you full.
Salsa